Natural Ways to Lower Cortisol Levels
Cortisol, often called the “stress hormone,” plays a vital role in your body’s response to stress. It’s produced by the adrenal glands and helps regulate various functions, including metabolism, inflammation,…
Benefits of Magnesium for Anxiety
Anxiety has become an increasingly common mental health challenge, impacting millions worldwide. While therapy and medications can play crucial roles in managing anxiety, natural supplements are gaining popularity. One standout…
Does Ketamine Make You Gain Weight?
Ketamine is a powerful anesthetic and an emerging drug used for the treatment of various mental health conditions. The use of this drug has raised questions about its potential side…
What Is Winter Depression? 6 Tips To Help You Treat It
As the days shorten and temperatures drop, many find themselves grappling with what’s colloquially known as the “winter blues.” This phenomenon, though common, can be quite impactful, transcending the typical…
Why Does My Leg Vibrate Like My Phone Is Ringing?
Have you ever been sitting, walking, or even standing still, only to suddenly feel a subtle yet unmistakable vibration in your leg? Instantly, your hand darts to your pocket, expecting…
Ignoring Someone With Histrionic Personality Disorder
Navigating relationships can be complex, particularly when one partner possesses traits associated with Histrionic Personality Disorder (HPD). Characterized by an intense need for attention, dramatic expressions, and emotional fluctuations, HPD…
Can Antidepressants Cause Weight Loss?
Few number of antidepressants can induce weight loss. Many people who suffer from depression have worked hard to overcome their illness by going to therapy and using antidepressant drugs. Weight…